ABOVE & BEYOND CHALLENGES

▶ ABC INSTRUCTIONS

​#1 - ▶ ESSAY

#2 - Hook Kick (coming soon)

#3 - ▶ COLD SHOWERS

#4 - Mountain Climbers (coming soon)

#5 - ▶ ACTS OF KINDNESS

#6 - ▶ MILESTONE MEETING

#7 - ▶ TERMINOLOGY EXAM

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SKILL MASTERY CHALLENGES

▶ SKILL MASTERY INSTRUCTIONS

#1 - Shield Mastery

Shield Holding (coming soon)

Shield Kicking (coming soon)

▶ FRONT KICK

▶ SIDE KICK

Back Kick (coming soon)

#2 - Grab Defense

Wrist & Arm Grabs (coming soon)

Lapel Grab (coming soon)

Rear Pushing Grab (coming soon)

#3 - Terminology

▶ TERMINOLOGY INSTRUCTIONS

▶ HABIT 5

▶ KISS

▶ TENETS OF TAEKWONDO

#4 - Recommendation

▶ PARENT/TEACHER ENDORSEMENT

#5 - Promotion Preparation

Free Sparring (coming soon)

Grab Defense (coming soon)

▶ SHIELD SPARRING

Board Break (coming soon)

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THE GATE

▶ GATE INSTRUCTIONS

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